25 Best Chia Seed Recipes
If you haven’t been looking for ways to add more chia seeds into your diet, you may be wondering why anyone would want to do that in the first place. Easy! Because chia seeds are excellent! They provide you with a ton of nutrients but have very few calories and are an excellent source of antioxidants. They’re also high in fiber, protein, and Omega-3 fatty acids. Plus, there’s evidence to support the fact that they may even help you lose weight and decrease your risk of heart disease....