The fact that I’m referring to healthy egg salad as “exciting” could be viewed as a testament to just how mundane my lunches have become, but I disagree. With its bright ingredients and layers of texture, I’m happy to report that, while simple, this lovely egg salad recipe is anything but ho-hum. I also happen to see an influx of leftover hardboiled eggs in your future (thank you Easter weekend!...

Succulent peaches and a sweet, buttery topping make this low carb keto peach cobbler impossibly good! Having healthy peach cobbler doesn’t mean you have to skip out on sweet flavor, either… I’ll show you how to make a gluten-free, sugar-free peach cobbler that everyone at the table will love. It’s similar to my healthy keto blueberry cobbler recipe, just as quick, and delicious with a scoop of keto vanilla ice cream!...

It’s no secret that I’m a lover of all things chocolate. From Oatmeal Chocolate Chip Bars to Avocado Brownies, I’ll typically reach for something chocolate when I’m craving something sweet. On my days off from my devoted relationship with chocolate (a little break now and then keeps the love strong), there’s a good chance I’m sneaking a second (or third) honey bar from the pan left dangerously accessible on my counter....

These oven-baked garlic chicken wings nail the appetizer game on multiple levels: One: They are deceptively easy to make (as are these Lemon Pepper Wings). Stir together marinade; pour marinade on chicken; bake chicken. Done!Two: Despite their simple prep, honey garlic chicken wings look and taste impressive (just like these Buffalo Air Fryer Chicken Wings). With their many layers of intense flavor and crispy exterior, your game day guests will be calling for a time out to ask you for the recipe....

What’s covered in this post: How to Make a Perfect Smoothie Smoothie Ingredients Smoothie Resources Smoothie Recipes Smoothies are a great way to boost your daily intake of nutrients and minerals and the perfect staple to a healthy, well balanced diet. But not all smoothies were created equal. If you’ve been dumping ingredients into a blender and hoping for the best, only to be greeted with a sad, tasteless smoothie - this guide is for you....

Saint Patrick’s Day is coming up and I can’t think of a better way to celebrate than with a homemade corned beef dinner! Truth be told, I did not try corned beef until I moved to the States, as it is not popular in my home country. But fate got me married to an Irish American, so I eventually came across it. The first time it was presented to me, I confess it wasn’t a great experience....

Succulent, juicy, and flavorful: these are just some of the things to describe a perfectly cooked rack of ribs. They’re so tender, the meat falls off the bone. Bathed in barbecue glaze, each bite has a wonderful balance of sweet, smoky, and savory. They’re absolutely finger-licking delicious. If your family has managed to resist the urge of devouring the entire thing at dinner, congratulations. You’ve just accomplished such a remarkable feat!...

Kale quiche made in the Instant Pot? Yes, it’s true! This Instant Pot quiche takes just 10 minutes to prep and is loaded with nutritious vegetables, a creamy egg base, and cheesy flavor throughout. The caramelized onions in there take it over the top. You won’t even notice that it’s an Instant Pot crustless quiche instead of one with a crust – much like you don’t miss out on flavor with Instant Pot egg bites, either!...

On keto, not all food is all you can eat… some choices need a closer look at carb counts, especially carbs in fruit! So, is watermelon keto friendly enough to make the cut? How many carbs in watermelon? We’ll go over the surprising answer here, plus various ways to enjoy the sweet flavor of watermelon on keto. New to counting carbs or keto? Learn the keto diet basics here and grab my printable keto cheat sheet system to make it easy....

Truly the easiest and best Italian meatball recipe! Serve my homemade Italian meatballs for a quick weeknight dinner, or freeze them for later. Ready in 30 minutes and so tender, they practically melt in your mouth! Best Italian Meatball Recipe Is there anything more comforting than a steaming hot plate of an old school Italian meatballs recipe, smothered in tomato sauce served over spaghetti noodles and paired with a slice of garlic bread?...

This recipe is every bit as cheesy and satisfying as the original but healthier and easier to make (like my cheesy Tater Tots and Potato Skins). Made with fresh jalapeño peppers, stuffed with a decadent cream cheese, shredded cheese, and bacon filling, and sprinkled with a panko topping, these easy jalapeño poppers are baked in the oven to golden, crispy perfection. If you’re looking for a simple, crowd-pleasing appetizer (or spicy side dish) that’s easy to pick up and snack on, this is definitely the recipe for you....

In fact, Ben, who has the happy (or unhappy depending upon the day) task of sampling not only the final versions of the recipes you see here, but also their various testing iterations (some of which are markedly most successful than others), called this recipe “one of the best things you’ve made.” It’s more than a longing for a Caribbean vacation that will have this Jamaican curry chicken hitting the spot....

Sweet caramelized onions swimming in a rich beef broth topped with toasted bread and melty cheeses: French onion soup is rustic comfort food at its finest. One spoonful of this soup is guaranteed to tickle your tastebuds and warm your heart. There is nothing like the flavor and texture combinations of caramelized onions, French bread, cheese, and beef to soothe your soul. Simply put, it’s perfection in a bowl. The best part?...

This post is sponsored by Eaton Hemp. All opinions are my own and I only share products I personally love. Thanks for supporting the brands that make this site possible! If you’re on the fence about kale, let me tell you, this kale crunch salad will turn it around for you. I’ve got a special technique to remove the bitterness, plus a sweet maple dressing and the best crunchy toppings: dried cranberries, sliced almonds, and hemp hearts!...

You’ll love these sweet and crunchy keto candied pecans! These sugar free candied pecans have a cinnamon Besti Brown glaze and are a sweet snack all on their own or chopped up and put over salads or keto ice cream. Make these keto glazed pecans for a tasty holiday gift… you certainly don’t have to be low carb to enjoy these keto candied nuts! This treat is packed with protein, monounsaturated fat, and iron....

Craving comfort food that won’t leave you feeling ready for a nap? This cauliflower baked ziti is it! I’ve taken a classic Italian dish with a low carb spin, but all the same flavors. Everyone can enjoy keto baked ziti, whether they are following a keto diet or not! Even my kids loved it. Wondering how cauliflower ziti can be just as satisfying? Let me explain. We’ve got layers of roasted cauliflower, a sausage marinara with Italian seasoning, and of course, plenty of cheese (three different types!...

For a beautiful low carb dessert with minimal effort, keto chocolate covered strawberries are my go-to. They only take a few basic ingredients, plus a few simple tricks to make sure they look picture-perfect every time. Serve this healthy chocolate covered strawberries recipe for special occasions like Valentine’s Day, a romantic night in, or anytime you want a simple sweet treat! Ingredients You’ll Need This section explains how to choose the best ingredients for keto chocolate covered berries, what each one does in the recipe, and substitution options....

I am SO excited to share this low carb keto flan recipe with you! You might have heard me talk about Besti Powdered Monk Fruit Allulose Blend before, and how unlike most keto sweeteners, it actually browns just like sugar does. Sugar-free plan was the perfect opportunity to take advantage of this unique quality – browning is key in this creamy dessert. Check out that gorgeous (and sugar-free!) clear caramel sauce on top!...

This oven roasted vegetables recipe with balsamic vinegar is such as staple in our house, and so simple that I almost forgot to share it. If you follow along with me here on Wholesome Yum, you know that I’m a big believer that simple is best… and that everyone needs easy vegetable recipes in their arsenal. So today, I’m sharing my favorite method ever for how to roast vegetables. Not only are they absolutely delicious, but they are also easy as can be....

This low carb keto banana bread recipe is one of my favorite keto recipes to share with family and friends… and then you can tell them AFTER that it’s actually a sugar free banana bread! No one can ever tell the difference, thanks to a mix of low carb flours, a high-quality natural sugar substitute, and an easy swap for the bananas. Simply mix up the almond flour banana bread batter, bake it, and then let it cool (truly, the hardest part!...