Potatoes are not only naturally gluten free but are also a rich source of carbohydrates, antioxidants and vitamin B & C. They charge you with instant energy, keeps you full for longer and more over they are delicious in any form! They are so versatile and you can use them to whip up rice pilafs, biryanis, wedges, fries, pakoras, curries and … the list seems to be endless! Just like in many other Cuisine around the world, Indian cuisine too has a lot of dishes made with potatoes....

Enchiladas are a recipe I could make every week. In addition to being a member of the illustrious Tex-Mex genre—a food family that I never grow wearing of cooking or eating (Instant Pot Enchilada Casserole, Taco Pasta, Mexican Stuffed Peppers, Instant Pot Refried Beans, Crockpot Stuffed Peppers, and Mexican Shrimp being but a few late examples)—enchiladas are easy to make, taste fantastic leftover, and can be made healthy with a few simple swaps that don’t sacrifice their flavor....

This recipe is for all the crispy shrimp lovers! Low carb keto bang bang shrimp makes a restaurant-style dish low carb, but keeps all the creamy, spicy flavor. Serve this copycat bang bang shrimp recipe as an appetizer, in lettuce wrap tacos, or in an easy salad — there’s no wrong way to enjoy them! The sauce also goes equally well with coconut shrimp. What Is Bang Bang Shrimp? Bang bang shrimp is a popular dish from the restaurant Bonefish Grill (though you may have had a similar dish, dynamite shrimp, at Cheesecake Factory restaurants)....

On a low carb lifestyle, you may already be accustomed to ordering keto at Starbucks or using keto coffee creamer with your brew… but if you haven’t tried bulletproof coffee yet, you’re in for a treat! This keto coffee recipe is so delicious and satisfying that it might replace all the others. I’ll explain why to put butter in coffee, plus how to make it in minutes (with or without a blender), delicious flavor variations, and key benefits behind this rich and frothy drink....

Cauliflower fried rice is the recipe to convert anyone who isn’t quite sure about cauliflower rice. I get it, I wasn’t a huge rice fan so cauliflower rice didn’t appeal to me right away, but I have learned that when you season it and cook it properly, it’s the perfect keto vegetable-based “carb.” Like this keto fried rice. It tastes just like the real thing… but it’s loaded with good-for-you vegetables and traditional fried rice seasonings....

This post is sponsored by ChocZero. All opinions are my own and I only share products I personally love. Thanks for supporting the brands that make this site possible! This keto peanut butter cheesecake is the dessert that you just have to make when you need to impress someone. Even if that someone is yourself, because, wow is this one decadent! It’s one of those desserts that is really hard to believe is low carb and keto....

The keto egg fast has seen a lot of hype – and I get questions about it often. It was about time I compiled all my research into a handy guide for you. How does the egg fast diet work? What are the egg fast rules? And, can you make different enough egg fast recipes so you won’t get bored? If you’re asking these questions, this egg fast keto guide is the ultimate resource for the answers – complete with delicious recipes starring eggs....

These naturally gluten-free, sugar-free, almond flour muffins combine a golden batter with chunks of juicy strawberry for a sweet, summery low carb breakfast, snack, or even dessert! Like almost all my muffin recipes, this one is based on my original almond flour blueberry muffins — except these fruity keto strawberry muffins have a fun sweetener swap. Ingredients & Substitutions This section explains how to choose the best ingredients for almond flour strawberry muffins, what each one does in the recipe, and substitution options....

I think it’s so fun to turn sandwiches into casseroles, don’t you? (My most popular one is chicken bacon ranch casserole!) This low carb keto philly cheesesteak casserole recipe is just that – the sandwich turned into a comforting casserole. No bread required. Low carb philly cheesesteak casserole with cream cheese, ground beef, sauteed peppers and onions is the classic cheesesteak combo, topped off with a layer of melt-y provolone cheese....

About Mango Ice Cream Mango ice cream needs no introduction! It is a basic ice cream flavored with either fresh sweet ripe mangoes or with artificial mango flavorings. It is one of the most sold flavors in the Asian countries. A conventional Mango ice cream is made with heavy cream, sugar, milk, eggs and mangoes or flavorings. It is a custard based ice cream which is churned to get an airy and light texture....

Everyone loves this classic sandwich, but I guarantee you my Meatball Sub Recipe will be your new favorite! Baked with juicy homemade meatballs in a delicious meatball sauce and bubbly cheese on top, this is the best hot sub sandwich ever. You can use frozen meatballs, too! Best Meatball Sandwich Recipe Whenever I make homemade meatballs, I always make a big batch to use for meals all week long. My family’s favorite is by far this baked meatball marinara sub....

I served this Mexican chicken several times to friends and family and got millions of compliments for it. It’s that good! You can serve this chicken with a bowl of plain or fried rice, or wrapped in a heated up tortilla. This recipe uses Mexican oregano, which lends the chicken its citrusy flavor. It’s quite different from regular Mediterranean oregano. Adding one fresh jalapeno pepper will make the chicken moderately spicy....

5 Ingredient One Pan Pasta with Chicken, Pesto and Olives for those days when dinner needs to happen in less than 15 minutes! We need to talk! You know that take out you’ve been ordering (more times than you’d like to admit)? It’s adding up! ?????? Say goodbye to that Cancun trip, because you spent the money ordering out. Harsh, I know! But, what if I told you that you could make a delicious home cooked meal in less than 15 minutes?...

I haven’t got this excited about a new chicken recipe as much as I did about this mojo chicken in a while. It’s truly amazing. This recipe features a new to me Caribbean flavor profile – full of citrus notes, bright and slightly sweet. There is no added sugar here and all of the sweetness comes from oranges and onions, and grapefruit if you are substituting sour oranges. This new (for me) way of making chicken is now a staple in our home and rivals some of the most favorite family chicken recipes, like the honey garlic chicken drumsticks or honey mustard chicken thighs....

To make paneer paratha, Indian cottage cheese known as paneer is spiced and flavored first. Then it is stuffed inside the whole wheat dough and rolled to flatbreads. These are lastly toasted on a griddle and then a generous amount of ghee is smeared over them. The recipe I have shared here is not with stuffing. These taste very delicious and are super quick to make. I make these very often for my kids’ school box as they do not like the stuffed parathas....

I have shared so many varieties of pulao on the blog. This prawn pulao recipe is adapted from the potato pulao I shared before. Prawn pulao can also be made in one pot. But most times the prawns get over cooked and turn hard or rubbery due to prolonged cooking. So I make this like the tawa pulao. This is one way I make at home which is quick and is more flavorful and delicious than the one pot prawn pulao....

On the summer side, I never want to put away my flip flops. I’m still savoring fresh tomatoes, and I might just cry when the last juicy peach leaves the produce shelves. At the same time, however, I’d be fibbing if I didn’t admit that these Vegan Pumpkin Muffins and this Pumpkin Granola have me craving warm fall flavors. About This Pumpkin Milkshake Every year, I feel guilty rushing fall, because summer feels so short....

My fall baking list always includes something with pumpkin. Make that somethings While I’m a huge fan of Healthy Pumpkin Bread and Pumpkin Sheet Cake, there’s just something extra special about these delightful little cookies. Chewy at the edges, soft in the center, and filled with warm layers of spice, these healthy pumpkin oatmeal cookies are a fall-flavored dreamboat. They’re the right amount of sweet, aren’t too cakey (one of my biggest pet peeves with most pumpkin cookie recipes), and are made with healthy ingredients....

This rhubarb dump cake is the embodiment of summer flavors. It’s wonderfully warm and moist with a slightly crispy outer crust. The tart, soft, and crunchy rhubarb gives the dessert such a refreshing flavor, too. Just as any other dump cake, this recipe couldn’t be easier to prepare. And because it tastes best when warm, there’s no need to wait for it to cool! As it comes out of the oven, go ahead and dig in....

Sagu can be made with one vegetable or with mixed vegetables. Various vegetables like potatoes, peas, carrots and bell peppers are used to make this dish. Though I make other sides like this poori masala to go with the pooris, this potato sagu is made most often since it is super easy and quick. This aloo sagu can be prepared in just 20 minutes, including the chopping time. No pre boiling of potatoes is needed, however you can also use boiled potatoes....