If you are new to Indian foods, then you may be wondering what is it? About Gulab Jamun Gulab jamun are soft delicious berry sized balls made with milk solids, flour & a leavening agent. These are soaked in rose flavored sugar syrup & enjoyed. The word “Gulab” translates to rose in Hindi & “jamun” to berry. So gulab jamun are berry sized balls dunked in rose flavored sugar syrup....

Halloumi lovers unite! This halloumi pizza is bound to become your new favourite! This pizza is topped with plenty of yummy vegetables and lashings of salty, tangy halloumi cheese. If you’re new to halloumi cheese you might want to check out this how to cook halloumi post. It has all the ins and outs of what the cheese is and how to use it. You should be able to find halloumi cheese in your local chain supermarket in the refrigerated cheese section....

I love easy air fryer recipes and this is one of my favorite lists. Why? Because these are some of my favorite healthy air fryer recipes. If you’ve been looking for some easy, healthy, recipes to make in the air fryer, you’re in the right spot. Before we jump into that, let’s talk about why the air fryer is healthy. Why is the Air Fryer Healthy? Using an air fryer is much healthier than a deep fryer....

To fuel our wholesome, realistic goals, I’m sharing this round up of healthy breakfast smoothies that are packed with all the protein, fruits, and veggies you need to power your day. When recipes are as tasty as these, eating right is a delight, not a chore. If you’ve ever ventured to the smoothie section of my website, then you’ll know just how much I love healthy smoothies. They taste like a treat but have incredible nutritional value....

Coleslaw—like every potato salad that came before this superior Healthy Potato Salad—is one of those potluck sides that feels more like checking off boxes than something I legitimately want on my plate. After all, when there’s seasonal freshness like Asian Cucumber Salad and Watermelon Salad to be had, who wants limp, mayo-drowned cabbage? And yet…we need coleslaw. It’s just the crunch to top Slow Cooker Pulled Pork and Shredded Chicken Sandwiches....

This healthy date loaf was first published exactly a year ago, and since then has become one of the most popular recipes on the blog! Every day a steady stream of googlers find their way to this recipe, so I thought it was about time I gave it a facelift. New photos. Recipe tips. And a pre-amble that was more fitting to this delicious loaf. Dates are natures candy, and I won’t fool you into thinking this loaf is “sugar free”....

This low carb keto tuna casserole is a makeover version of the classic casserole, but with a few healthy and low carb twists. We’re swapping out the noodles for squash noodles, canned soup for a delicious homemade sauce, and a crunchy topping that doesn’t require crackers! It may be a healthy tuna casserole, but it’s so delicious that no one will mind — and I’ll bet you’ll enjoy this one even if you aren’t keto....

Lean ground beef cooked with noodles in a rich and creamy sauce, this one-pan meal cooks entirely in a single skillet, even the pasta! If you didn’t grow up with Hamburger Helper, it’s a boxed mix that contains dry noodles, a spice packet, and a powdered packet for the “sauce.”Once you purchase the mix, the only other ingredients you need to make Hamburger Helper are milk, ground beef, and sometimes cheese....

This post is sponsored by Boiron. All opinions are my own and I only share products I personally love. Thanks for supporting the brands that make this site possible! This grilled asparagus recipe is the perfect pairing for grilled salmon or chicken! Oven roasted asparagus is my go to year round, but during the warmer months, cooking asparagus on the grill is way better. It turns a simple summertime veggie into a slightly smoky, savory side dish....

Can you grill broccoli? You absolutely can — and it’s delicious! This grilled broccoli recipe adds the best smoky, savory flavor to one of my favorite vegetables — and it comes together FAST (almost as fast as grilled asparagus!). Once you master cooking broccoli on the grill, it’s even easier to prep your mains and sides in one place. This guide will show you how to grill broccoli to make it tender and flavorful, plus how to enjoy your favorite grilled foods stress-free....

This post is sponsored by Paleovalley. All opinions are my own and I only share products I personally love. Thanks for supporting the brands that make this site possible! This homemade bone broth recipe is a healthy kitchen staple. Learn how to make bone broth that’s rich and flavorful from a variety of bones and delicious add-ins. My favorite method is Instant Pot bone broth because it makes the process hands-off, but there are also options for the slow cooker or stovetop....

From savory dishes to desserts, peanut butter can do almost anything — if you can even enjoy it on your diet. Lots of nuts and nut butters can work with a low carb lifestyle, but is peanut butter keto? Let’s find out about carbs in peanut butter and how to enjoy peanut butter on keto (if at all!). Looking for more simple answers to keto food questions? Use this detailed keto food list or keto cheat sheets to get answers....

With three different kinds of cheese and any of your favorite pizza toppings, this Italian mac is a shoo-in instant family favorite. It will be welcomed with equal enthusiasm from both the kids and adults dining at your table (just like Chicken Alfredo Bake and Zucchini Pizza Boats, which are two other family favorites). It’s also proof that kid-approved recipes don’t have to be bland, deep-fried, or served with a side of ketchup....

This almond flour pie crust has been one of my favorite almond flour recipes for years. It’s buttery and flaky, and works well in many kinds of low carb recipes — from sweet keto desserts and to savory meals. So, I was a little surprised myself when I realized I didn’t have it on the site yet, at least not on its own — and it was about time to change that....

This keto biscuits and gravy recipe is the brunch, lunch, or dinner that always tastes amazing. We’re topping my popular almond flour biscuits with a creamy keto sausage gravy that will have you licking your plate when it’s done! If you miss this dish on keto, now you don’t have to. This low carb biscuits and gravy recipe makes me think of other Southern-style favorites like fried cabbage, keto jambalaya, keto gumbo, and keto fried chicken....

Add this easy keto chocolate chaffle recipe to your keto dessert or breakfast list ASAP! Two layers of crisp waffles (chocolate, of course) sandwich a simple cream cheese frosting. This recipe is easy, delicious, and yes, low carb! If you need more crispy chaffle ideas, my big chaffles post has five more mouthwatering flavor variations. Ingredients You’ll Need This section explains how to choose the best ingredients for chocolate chaffles, what each one does in the recipe, and substitution options....

I came up with this keto corn dog muffins recipe sort of by accident. I was making keto cornbread, and my kids were begging for hot dogs while we were stuck at home… and I thought, what about low carb corn dogs? I didn’t have any sort of molds, but I did have mini muffin tins. And so, these mini corn dog muffins were born! The first time I made these keto corn dogs, I didn’t even have my camera handy....

Back in my college days when I pretty much survived on packaged frozen meals, fish sticks were a go-to meal. When I went low carb, I didn’t have them for years, but recently I had a craving – and was delighted to find how much better a homemade keto fish batter turns out. Way better than the packaged, processed stuff. If you’re a fan of fried seafood, you’ll love these crispy low carb keto fried fish sticks!...

Yes, you can make low carb gluten-free pickles without flour! These keto fried pickles are fried to perfection with a crispy coating, and use just 5 simple ingredients that you may already have on hand. Don’t forget to serve these low carb fried pickles with my spicy appetizer dipping sauce. I’m all about big spreads of appetizers for parties, gatherings, and sporting events… aren’t we all really there for the food anyway?...

This keto pumpkin roll recipe is the perfect dessert to enjoy all autumn long! Just like keto apple pie, it looks like it took hours in the kitchen — but it’s actually easy to make with the right ingredients and technique. See how to make this low carb keto pumpkin cake roll below, plus tips to help it turn out perfectly every time. (Or if you don’t want to fuss with rolling up a cake, make these healthy pumpkin bars instead, which taste similar, minus the rolling....